What Causes Adult Acne & How To Treat It? 

Acne is often thought of as a teenage concern, but many adults continue to struggle with persistent breakouts well into their 20s, 30s, and even 40s. Adult acne can be especially frustrating because it tends to be more stubborn, painful, and emotionally distressing. It doesn’t just affect your skin—it can impact your confidence and overall quality of life.

At Skin Bliss Clinic, we understand how challenging adult acne can be. Our clinic specializes in advanced acne treatment in Hyderabad, helping patients achieve clearer, healthier, and more confident skin through expert dermatological care.

In this blog, we’ll explore the causes of adult acne, its impact, and the most effective acne treatment in Hyderabad to help you achieve clear, healthy skin.

What Is Adult Acne?

Adult acne refers to acne that occurs after the age of 25. It may appear as new-onset acne or continue from teenage years into adulthood. Adult acne often affects the lower face, jawline, chin, and neck and may present as inflamed pimples, cysts, whiteheads, blackheads, or painful nodules.

Unlike teenage acne, adult acne tends to be more stubborn and requires targeted, professional treatment for long-term results.

Common Causes of Adult Acne

Understanding the root cause of adult acne is the first step toward effective treatment. Several internal and external factors contribute to breakouts in adulthood.

•  Hormonal Imbalances: Hormonal fluctuations are one of the most common triggers of adult acne. Changes in androgen levels can increase sebum production, leading to clogged pores and inflammation. Women may notice acne flare-ups during menstrual cycles, pregnancy, polycystic ovary syndrome (PCOS), or perimenopause. Men can also experience hormonal acne due to stress-related hormonal shifts.
• Excess Sebum Production: Overactive sebaceous glands produce excess oil, which mixes with dead skin cells and blocks pores. This environment allows acne-causing bacteria to multiply, resulting in inflamed pimples and cystic lesions.
• Chronic Stress and Lifestyle Factors: Stress triggers the release of cortisol, a hormone that stimulates oil production and worsens inflammation. Long working hours, poor sleep, irregular routines, and lack of physical activity can significantly aggravate adult acne.
• Improper Skincare and Cosmetic Products: Using harsh cleansers, comedogenic makeup, or incorrect skincare products can disrupt the skin barrier and clog pores. Many adults unknowingly worsen acne by over-exfoliating or frequently switching products without professional guidance.
• Dietary Influences: High-glycemic foods, excessive sugar intake, dairy products, and processed foods may contribute to acne flare-ups by increasing insulin levels and inflammation. While diet alone does not cause acne, it can worsen existing skin conditions.
• Environmental Pollution: Living in urban environments exposes the skin to pollution, dust, and toxins that clog pores and increase oxidative stress. In cities like Hyderabad, pollution-related acne has become increasingly common.
• Genetic Predisposition: If adult acne runs in the family, there is a higher likelihood of experiencing persistent breakouts. Genetics influence oil production, skin sensitivity, and inflammatory responses.

How Is Adult Acne Different from Teenage Acne?

While both types involve clogged pores and inflammation, adult acne has unique characteristics:

• More inflammatory and cystic
• Occurs mainly on the lower face
• Heals slower and scars more easily
• Triggered by hormones and stress rather than puberty

Because of these differences, adult acne needs customized treatment plans rather than generic solutions.

Different Types of Adult Acne We Treat

Identifying the kind of acne you’re experiencing helps ensure proper treatment.

• Inflammatory Acne: Red, swollen pimples and pustules caused by bacterial infection and inflammation.
• Hormonal Acne: Painful cysts along the jawline and chin, often recurring in cycles.
• Cystic Acne: Deep, painful nodules that can lead to scarring if not treated professionally.
• Comedonal Acne: Whiteheads and blackheads caused by blocked pores without inflammation.

At Skin Bliss Clinic, every acne case is carefully evaluated to determine its type, severity, and underlying cause before starting treatment.

Effective Acne Treatments at Skin Bliss Clinic, Hyderabad

At Skin Bliss Clinic, we offer advanced, evidence-based acne treatment in Hyderabad designed to treat both existing acne and prevent future breakouts. Our dermatologists customize treatment plans based on your skin type, medical history, and acne severity.

• Medical-Grade Topical and Oral Medications

Our dermatologists may prescribe topical retinoids, antibiotics, or anti-inflammatory agents to control oil production and bacterial growth. In cases of hormonal acne, oral contraceptives or anti-androgen tablets may be recommended.

• Chemical Peels

Chemical peels use medical-grade solutions to exfoliate dead skin cells, unclog pores, and reduce acne marks. They also improve skin texture and tone, making them ideal for adult acne with pigmentation. Regular peels under expert supervision can significantly reduce breakouts.

• Laser and Light-Based Therapy

Our laser acne treatment targets the deeper layers of the skin to reduce inflammation, control oil glands, and destroy acne-causing bacteria. It’s effective for stubborn acne that doesn’t respond to topical medications.

• HydraFacial & Deep Cleansing Treatments

These treatments deeply cleanse pores, extract impurities, and hydrate the skin. Regular sessions can significantly reduce bacterial buildup and keep the skin clear and healthy.

• Acne Scar Reduction

Once active acne is under control, many patients seek scar correction. We offer advanced procedures such as microneedling, PRP therapy, laser resurfacing, and subcision to minimize scars and achieve smoother skin texture.

• Lifestyle and Skincare Guidance

At Skin Bliss Clinic, our dermatologists also provide lifestyle counselling, covering diet, stress management, and proper skincare routines tailored to adult acne-prone skin. This holistic approach ensures long-term results and prevents recurrence.

Home Care Tips to Manage Adult Acne

While professional treatment is crucial, daily habits also play an important role:

• Cleanse your face gently twice a day
• Avoid touching or picking pimples
• Use non-comedogenic skincare products
• Maintain a balanced diet and stay hydrated
• Manage stress through exercise and mindfulness
• Never skip sunscreen, even if you have acne

Consistency is key when it comes to acne management.

When Should You See a Dermatologist for Adult Acne?

You should consult a dermatologist if:

• Acne persists despite home remedies
• Breakouts are painful or cystic
• You notice scarring or pigmentation
• Acne affects your self-esteem
• Over-the-counter products fail to work

Early treatment prevents long-term skin damage and scarring.

Why Choose Skin Bliss Clinic for Acne Treatment in Hyderabad?

Skin Bliss Clinic is a trusted destination for advanced dermatology and aesthetic care. Our approach to acne treatment is holistic, evidence-based, and tailored to individual skin needs.

• Experienced Dermatologist: Led by Dr. Deepali Marthineni, Skin Bliss Clinic offers expert care for complex acne and skin conditions using a scientifically backed approach to deliver safe, effective, and long-lasting results.
• Customized Treatment Plans: No two skins are the same. Each patient receives a customized treatment plan based on skin type, acne cause, and lifestyle.
• Advanced Technology: We use state-of-the-art equipment and globally approved skincare protocols.
• Safe & Hygienic Environment: All procedures at Skin Bliss Clinic are performed in a clean, comfortable, and medically supervised setting.
• Patient-Centered Approach: We focus on long-term results, not just symptom control.

Whether your acne is hormonal, stress-induced, or lifestyle-related, we ensure you receive the most suitable and effective care.

Conclusion

Adult acne is more common than you think, and it is completely treatable with the right approach. Identifying the underlying cause and seeking professional care can make a significant difference in your skin’s health and appearance.

If you are struggling with persistent breakouts, trust Skin Bliss Clinic for expert-led acne treatment in Hyderabad. With personalized care, advanced treatments, and professional guidance, clear and healthy skin is achievable at any age.

Book your consultation at Skin Bliss Clinic today and take the first step toward acne-free, confident skin. Call us now at 09949384513.