Hair Fall in Monsoon? What You Should Do and Don't
Monsoon is a beautiful season that revitalizes nature, but it can be tough on your hair. The increased humidity levels can weaken the hair shaft, leading to increased hair fall and other issues like dandruff and scalp infections. Understanding the root cause of these problems and adopting a proper hair care routine can help you maintain healthy hair throughout the rainy season.
Why Hair Falls More in Monsoon
The monsoon season brings a lot of humidity, which can make your scalp sweaty and prone to infections. This environment is conducive to the growth of bacteria and fungi, which can weaken hair roots and lead to hair fall. Additionally, the acidic nature of rainwater can affect the pH balance of your scalp, making hair more fragile and prone to breakage.
Increased Humidity
Humidity during monsoon causes the hair cuticles to swell, making them frizzy and prone to breakage. The moisture in the air makes hair more elastic and fragile, leading to increased hair fall.
Scalp Infections
The wet and humid environment promotes the growth of fungi and bacteria on the scalp, leading to conditions like dandruff and scalp infections. These infections weaken the hair roots, causing hair to fall out more easily.
Pollution and Acid Rain
Monsoon rain can be acidic due to pollution, which can harm your hair and scalp. Acidic rainwater can strip your hair of its natural oils, making it dry and brittle.
Do’s for Hair Care During Monsoon
Maintain Scalp Hygiene
It’s essential to keep your scalp clean to prevent fungal and bacterial infections. Wash your hair regularly with a mild shampoo to remove any accumulated dirt and sweat.
Use Mild Shampoo
Harsh shampoos can strip your hair of its natural oils, making it dry and brittle. Use a mild, sulfate-free shampoo that gently cleanses your hair without causing damage.
Condition Regularly
Conditioning your hair is crucial during the monsoon. It helps to lock in moisture and reduce frizz. Use a conditioner suitable for your hair type after every wash.
Opt for a Balanced Diet
A healthy diet rich in vitamins and minerals is vital for maintaining strong and healthy hair. Include foods like eggs, nuts, green leafy vegetables, and fish in your diet.
Stay Hydrated
Drinking plenty of water is essential for overall health, including the health of your hair. Proper hydration keeps your hair follicles healthy and promotes hair growth.
Protect Your Hair
When you go out in the rain, protect your hair from getting wet. Wear a hat or use an umbrella to shield your hair from rainwater, which can be acidic and harmful.
Don’ts for Hair Care During Monsoon
Avoid Over-Styling
Excessive use of hair styling tools like blow dryers, straighteners, and curling irons can damage your hair. Limit their use to prevent additional stress on your hair.
Don’t Skip Oil Massages
Oiling your hair provides essential nutrients and keeps your scalp hydrated. Use natural oils like coconut or olive oil for regular massages.
Avoid Tying Hair When Wet
Tying your hair when it’s wet can lead to breakage and split ends. Let your hair dry naturally before styling it.
Don’t Use Harsh Chemicals
Chemical treatments like coloring, perming, or straightening can weaken your hair. Avoid such treatments during the monsoon to prevent additional hair fall.
Don’t Overwash Your Hair
Washing your hair too frequently can strip it of its natural oils, making it dry and more prone to breakage. Aim to wash your hair two to three times a week.
Professional Treatments at Skinbliss Clinic
At Skinbliss Clinic, Jubilee Hills, Hyderabad, we offer specialized treatments for hair fall and scalp issues. Under the expert guidance of Dr. Deepali Marthineni, we provide customized solutions tailored to your specific needs. Our treatments include advanced therapies like PRP (Platelet-Rich Plasma) therapy, mesotherapy, and laser treatments to promote hair growth and reduce hair fall.
PRP (Platelet-Rich Plasma) Therapy
PRP therapy involves injecting your own platelets into the scalp to stimulate hair growth. The platelets contain growth factors that help in the regeneration of hair follicles.
Mesotherapy
Mesotherapy involves injecting a combination of vitamins, minerals, and other nutrients directly into the scalp to nourish hair follicles and promote hair growth.
Laser Treatments
Laser treatments use low-level laser therapy to stimulate hair follicles, improve blood circulation to the scalp, and promote hair growth.
Conclusion
Hair fall during the monsoon is a common concern, but with the right care and precautions, you can maintain healthy and strong hair. Follow these do’s and don’ts to protect your hair from the adverse effects of the rainy season. For personalized treatments and expert advice, visit Skinbliss Clinic in Jubilee Hills, Hyderabad, and let us help you achieve the luscious locks you desire.
